It's the small thingsToday I didn't not hate my Wii as much as I might have a few days ago. I have lost 3lbs, which makes me happy! I also stayed and worked out on the Wii for 30 minutes, and while I know that may not be the same as 30 minutes at a gym, it's pretty dang good for me!
I did a medium grocery shop this past Wednesday and I am very proud of myself. I went in hungry which we all know is probably the dumbest move ever. Yet I stuck to my guns and pretty much only shopped the outside of the store...you know...where most of the healthy stuff is. Lots of fruit and fresh veggies found their way home and we even tried ground turkey for our tacos. HUGE step for us.
I've also rediscovered granola and how much I like it. Lets just say my body thanks me for the extra fiber and leave it at that.
All and all I am happy with the path that I am on. I think I'm not freaking out because I haven't gone over the top with the changes in my diet. I've added good things, while just taking in less of the bad.
I'm still wanting to go swimming, but Nate and I are going to have to figure out a schedule for that because we can't currently leave Emmett at home alone. None of us are up for unneeded vet visits when we have a bunch of scheduled ones coming up.
I needed this little weight loss to keep me going.
What are things you do to keep yourself driven while losing weight or getting in shape?